Exhale redefines mental wellness with AI-generated guided meditations tailored to your life. Unlike generic content, our personalized approach grows with you, making each session more meaningful and engaging. By integrating your unique experiences, Exhale helps you build lasting mental health habits with less effort, leading to a more impactful and fulfilling practice. Your journey to well-being starts here—where every session feels personal and magical. Exhale is made for everyone, from those who will 'never meditate' to seasoned practitioners. Exhale's first product, personalized guided meditations, is available now on the App Store.
First select the voice and music that works best for you from the Exhale library. Then provide us with a journal entry or a prompt about how you are feeling. Within 30 seconds Exhale will generate a personalized guided meditation for you to listen to. You can save it for later or listen to it right away.
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